Category: Road/Track

Kent Woermann is the owner/operator of Move Up Endurance Coaching. He is currently a certified personal trainer through the National Strength and Conditioning Association, a Precision Nutrition Certified Coach, and holds a category 1 license in road, mountain bike, and cyclocross disciplines. Here are his thoughts on Time Trials: “Eat your vegetables and race time… Continue reading Time Trials and Why They’re Worth Racing

The long running Spring Fling points based criterium series begins on Saturday February 26th for 2022. Registration for the first race is open at BikeReg. The past two years of pandemic have seen many events cancelled or postponed. No, we’re not in anyways back to the old normal, but road racing will kick off rain… Continue reading Tricombe Spring Fling 2022

In an earlier article we discussed whether road racing in our region still has a heartbeat. It does. The first road event of the season, week one of the Tricombe Spring Fling, is scheduled for February 26th. The KCA calendar shows each Saturday through March 26th for the full series. Unfortunately there are no further… Continue reading Road Season 2022 Begins

We think not, but we’ll explore the changes in the road cycling discipline for the Kansas City area. Road Racing. We have a long history in the metro as well the region. Stage Races, Circuit Races, Criteriums, Time Trials have all been part of the scene. The Tour of Kansas City was once the longest… Continue reading Is Road Dead?