A simple essential. Like Kleenex for tissue and Google for search, a lot of people refer to neck gaiters as ‘buffs’. Buff is a trademarked brand of this basic piece of cycling gear. Tube shaped and stretchy enough to fit over your head, a gaiter has multiple uses. Like a traditional scarf, the most common… Continue reading Neck Gaiters
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River Front Show and Go
This is one of those cool events that demonstrates the love our area has for cyclocross: “Wrap the shopping up early, and be at RiverfrontCX next Sunday, Nov. 30, for an 11 a.m. race Categories to be determined, race duration will be 30-45 minutes, less for women or juniors if requested. Likely part of the… Continue reading River Front Show and Go
CX Clinics 2014
While lots of people are getting there spectator on watching the Pro Challenge beginning on 8/18, many other racers are starting to amp up for cyclocross. In fact, beginning Saturday 8/16 it’s Inspired CX 101 offering skills and drills for first timers. A great way to get started in our muddiest discipline.
News Shorts 8/11/14
Wyco’s Revenge mountain bike race results and pics are up at the official blog. Many people are raving about this venue as some of the top area trails to race or play. We’ve got training opportunities this week with Tuesday Night Worlds (get ready for Cathedral Criterium) AND the LifeBalance Gardner Time Trial (use this to… Continue reading News Shorts 8/11/14
News Shorts 5/28/14
Wednesday 5/28 is the first of two days of the Kansas City Corporate Challenge, the metro’s largest bicycle race. The short Time Trial at the Kansas Speedway will draw close to 1000 competitors. Thursday 5/29 join a group of dedicated advocates (and some pretty good racers) for the Ride On Chicago kickoff. Saturday and Sunday… Continue reading News Shorts 5/28/14
How Handbuilt Bikes Are Built
A brand new shop in Lenexa is offering a unique experience. Check out this special event from Veloplus+ : “A lot of people have been interested in learning about what’s involved in making a bicycle. I would like to share my story and cover some basic topics on my experience and the required tools, time and cost… Continue reading How Handbuilt Bikes Are Built
Heat And Performance
Adam Mills sends some scientific explanations about cycling performance in the heat: “As the summer settles in and the mercury routinely climbs towards the top of the thermometer, heat becomes a factor in racing and training. Many people write articles about what happens and many authors say the normal, “drink water and stay cool.” But… Continue reading Heat And Performance
Chris Smedley Passes UPDATED 5/3/12
Chris Smedley, the owner of Bicycle Shack and a Kansas City icon, lost his battle to Pancratic Cancer on Sunday 4/29. He will be sadly missed by the cycling community. A note on how to honor Chris’ memory: “Arrangements for Chris’ service have been finalized and are listed below: – Visitation will be Friday, May 4th,… Continue reading Chris Smedley Passes UPDATED 5/3/12
Junior Racing for KC
Good opportunity for our younger riders: “KCOI U-20 Juniors Cycling Team is kicking off its third season on Tuesday, January 24 at 6:30pm with an informational meeting at the Ranch Mart BikeSource, 95th and Mission Rd. The U-20 team is focused on introducing young people, ages 10-20, to the sport of bike racing and developing… Continue reading Junior Racing for KC
Indoor Cycling Twenty Twelve
Very few people really really like to sit on a trainer or rollers during the cold weather months, but doing so can give you a big head start. Doing so with a cool group of friends and some structured workouts can take it, dare we say, nearly to fun. Click on the attachment below for… Continue reading Indoor Cycling Twenty Twelve