Wow! this weather is beautiful. after enduring two weeks in rainy San Fran. I am in heaven back in the midwest with this beautiful weather. I’ve been relaxing a little after sea otter by riding lots of long easy miles and getting my tired body worked on by Dr. Albright and Kent Baker (www.tkmuscletherapy.com). Kent is a wonderful masseur and I am feeling much better after an hour on his table. So I am training here until athens twilight and hopefully will race in Arkansas next weekend at the Bob Herbert memorial stage race for some speed work. It’s a great race with challenging terrain and good competition. alright well i hope training and racing here in K.C. is going well. Check out my items for sale in the classifieds – steals! take care, kb